Psychiatrist In Indore - Dr Shreemit Maheshwari

At the start, we should accept that we all fear something. It may differ in amount but we hold fear. Some people fear from heights, some from water, some from fire and some from ghosts. On the other hand, some people feel thrilled about playing with fire, jumping from heights and swimming deep into the sea. So that makes it clear that fear is not a gift of Nature for everyone. So,  what is FEAR? Fear is a natural, powerful, and primitive human emotion. It involves a universal biochemical response as well as a high individual emotional response. Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological. Phobia is the next step of FEAR. Fear getting worse and it will turn into a phobia. It is not the only step Fear takes. The next steps of Fear are more serious.  Suppose, a person having a phobia of darkness, and if he couldn’t get rid of it, then he may have a hallucination of ghosts or hear something unreal that ma...

Diseases are the ones which won’t let us be in ease. The disease can be physical or mental . Physical diseases are no doubt can be dangerous but one good thing about it that it doesn’t harm any other person than the victim, expect some flu or pandemic. But, Mental disorders affect the victim and the others at the same time it can be dangerous for other people too:- Schizophrenia  Schizophrenia   is a serious mental disorder in which people interpret reality abnormally.  Schizophrenia  may result in some combination of hallucinations, delusions, and extremely disordered thinking and behaviour that impairs daily functioning, and can be disabling. People with  schizophrenia  require lifelong treatment.   Bipolar Disorder Bipolar disorder  is a mental  illness  marked by extreme shifts in mood. Symptoms can include an extremely elevated mood called mania. They can also include episodes of depression.  Bipolar disorder ...

Any unfortunate event occurred in the past, any depression exceeded the limit, and stress took over your peace may have resulted in Trauma. Trauma is a lasting impact which stays even after the mind bothering issue ends. Traumatized person’s life can become devastating and take his confidence, concentration and happiness away from him and there stays only fear and denial. How to overcome Trauma? Visit a  psychiatrist   in Indore  tell him about the issue and follow his guidance. The Psychiatrist will give you the medications, give you therapy but the ultimate responsibility will lie only in your hands. These are the things you solely have to do to overcome Trauma:- · One-time events,  such as an accident, injury, or a violent attack, especially if it was unexpected or happened in childhood. · Ongoing, relentless stress,  such as living in a crime-ridden neighborhood, battling a life-threatening illness or experiencing traumatic events that occur repea...

The cases of suicides are increasing day by day, as the depression is rising people are losing their way towards mind’s peace and happiness. A suicidal person now was normal before. But what made them suicidal is the question.   Let’s have a deep analysis of the issue: Every brain reacts to pain differently. Some brain doesn’t get panicked more, some get a huge panic, some ignores it and some tries to find peace. Researches say that man is more tend to be suicidal then female. As there are several explanations for this: -   · Men are less likely to seek help when they are distressed. · Men have a higher prevalence of alcohol and drug abuse, which leads to suicidal tendencies. · Men are more aggressive and use more lethal means when attempting suicide. · The number of suicides in men includes suicides among military personnel and veterans, where there is a higher proportion of men to women. Other risk factors  for suicide include the following: ...

Mental health is treasure which needs to be taken care of. Here are few tips to strengthen your mental health with the coordination between brain and emotions. 1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. 2. Take care of your body: Taking care of yourself physically can improve your mental health. Be sure to: Eat nutritious meals Avoid cigarettes Drink plenty of water Exercise, which helps decrease depression and anxiety and improve moods Get enough sleep. Researchers believe that lack of sleep contributes to a high rate of depression in college students the good news is there are Psychiatrist in Indore available who treat mental health or addiction problems , or several other mental h...

Mental health is the health of your brain. Like every other part of the body, brain also needs exercise, now you know why teachers were used to give you homework and schools open regularly. Several things can affect your mental health and still mental health awareness is less. In this blog, we will talk about certain things which will keep your brain functions running, helps you to be focused and increase your mental health. Your mental health and wellbeing are just as important as your physical health.  Positive mental health and wellbeing enables you to function well, have meaningful social connections, positive self-esteem and be better able to cope with life's ups and downs. Keeping our mind healthy is an important part of our overall health and wellbeing. A few tips that can help maintain your mental health and wellbeing: spend time with friends, loved ones and people you trust talk about or express your feelings regularly reduce alcohol consu...

  Mental health is the most important health for you. One cannot live well or contribute to the society if he is mentally unstable. But there are some misconceptions about the mental health too. Though this subject is related to the most important part of your body that is your brain, thus the misconceptions about it needs to be cleared. Here are 5 most common misconceptions about Mental Health: - 1.       You are either mentally ill or mentally healthy in a similar way to physical health, it is inaccurate to suggest that someone is 100% mentally healthy. There are many different factors that can affect someone’s mental health and these can vary greatly in the severity of the impact these have on a person’s overall state of mental health. It is not a simple case of being either mentally ill or mentally healthy, we all have good and bad days. 2.       Men don’t suffer mental illness A common misconception is that men are les...