Psychiatrist In Indore - Dr Shreemit Maheshwari

  Introduction                Migraines are more than just headaches; they're complex neurological events that can disrupt daily life. One key factor that often triggers and exacerbates migraines is stress. In this article, we'll delve into the significant role that stress plays in increasing migraine frequency and explore effective strategies to reduce stress and manage migraines better. The Stress-Migraine Connection Stress is a common trigger for migraines, as it activates the body's 'fight or flight' response, leading to muscle tension, changes in blood flow, and the release of certain chemicals that can trigger migraine attacks. Chronic stress can contribute to more frequent and severe migraines, underscoring the importance of stress reduction in effective migraine management. For those who searching for best migraine treatment in Indore , consulting with migraine specialist is a crucial step towards finding relief   Strategies for Stress Reduction