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Showing posts from April, 2025

Panic Attacks vs. Anxiety Attacks: Know the Difference

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  Do you often feel sudden fear or find yourself constantly on edge While both panic attacks and anxiety attacks involve intense emotional responses, they are not the same. Knowing the difference is key to getting the right help. If these symptoms sound familiar, speaking with a qualified psychiatrist can guide you toward better mental health. What Triggers Panic Attacks Panic attacks appear suddenly and without warning. They often mimic physical health emergencies, which is why many people confuse them with heart attacks. Common symptoms include: Sudden chest pain or palpitations Numbness or tingling Difficulty breathing Fear of losing control or dying They usually peak within 10–15 minutes and leave a person feeling drained. How Anxiety Attacks Develop Anxiety attacks, on the other hand, develop over time due to persistent stress or worry. Unlike panic attacks, these have identifiable triggers like work pressure, financial concerns, or health fears. Symptoms include: Nervousness ...

What Is Anxiety Disorder Causes, Symptoms, and Diagnosis

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  Anxiety is a normal response to stress, but when it becomes excessive and persistent, it may indicate an anxiety disorder. Millions of people worldwide struggle with anxiety disorders, which can affect daily life, work, and relationships. Fortunately, effective anxiety disorder . is available for those seeking professional help. This article explores the causes, symptoms, and diagnosis of anxiety disorders, along with the role of a psychiatrist in Indore in managing this condition. What Is Anxiety Disorder Anxiety disorder is a mental health condition characterized by intense, excessive, and prolonged worry or fear. Unlike temporary nervousness, anxiety disorders can interfere with everyday life and cause significant distress. Various types of anxiety disorders exist, including: Generalized Anxiety Disorder (GAD): Persistent and excessive worry about various aspects of life. Panic Disorder: Sudden episodes of extreme fear, also known as panic attacks. Social Anxiety Disorder: ...