Psychiatrist In Indore - Dr Shreemit Maheshwari

Loneliness is a feeling that everyone experiences at some point in their lives. It can be caused by a variety of factors, such as being isolated from others, feeling misunderstood or unappreciated, or experiencing a significant loss or change in your life.  While loneliness is a normal and natural emotion, it can become a problem if it persists for an extended period of time and begins to negatively impact your mental and physical health. There are a number of things you can do to overcome the feeling of loneliness and improve your well-being. Here are some tips: 1. Reach out to Others : One of the best ways to combat loneliness is to connect with others. This can be as simple as reaching out to a friend or family member to chat, or joining a club or group that shares your interests. You can also try volunteering or participating in community events, which can be a great way to meet new people and feel more connected to your community. 2. Practice Self-Care: Taking care of yoursel...

  Psychological fears are nothing but a sense of losing something, someone or negative results and outcomes. There are a number of psychological fears but it all depends on the situation and the person having a particular psychological fear.  Psychological fear affects different people in a different way. For example a strong mind also feels some psychological fears at the time of making any decision. But when it comes to a weak mind, anyone can affect the mind by implanting some irrelevant fears. Some of the Most Common Psychological Fears are: Fear of Judgement and Rejection Fear of the Unknown Fear of Losing Someone or Something Fear of Negative Outcome 1. Fear of Judgement and Rejection : When people are not comfortable with others and their decisions, likes and dislikes they don’t feel the same as their friends are thinking and also when the person puts an opinion about a particular topic the people around it immediately reject the opinion without listening to it.  2...