Psychiatrist In Indore - Dr Shreemit Maheshwari

Inadequate sleep or poor-quality sleep will damage many systems of the body and, over time, can contribute to a greater risk of chronic disease and health problems. But the most immediate consequences of not sleeping than you'll notice are those that affect your mind and thinking. Key functions: We intuitively know we need sleep. When you don't get a good night's sleep, you'll likely feel drowsy, you won't quite be able to think as clearly as usual, and you might be moody and irritable. That's because one of the key functions of sleep is to restore the brain. Sleep better: There's no silver bullet formula for getting a good night's sleep, but there are several steps you can take that have been associated with better sleep overall if you're struggling to clock the recommended number of hours you know you need — or if you wake up less perky than you'd like to be. How many hours? How much sleep you need each night varies somewhat dependi...

There are several reasons someone with schizophrenia may not attend doctor's appointments. Some may not believe that they have an illness or need medical help, while others may realize the need for help but can't get themselves to make the appointments. And others may be busy and have a hard time attending regular appointments. Being understanding of your loved one's concerns about medication side effects is also essential. It's helpful to show understanding that although the medication may have benefits, there may be unwanted side effects, too, and to encourage your loved one to discuss these concerns with their doctor. When people with schizophrenia experience symptoms, such as hearing voices, some may seek relief by using alcohol and drugs, which work quickly to help them feel different. Caregivers can help prevent substance abuse by clearing the house of drugs and alcohol and by talking to their loved ones about how abstaining from drugs and alcohol can help t...

 We define and recognize the condition of ourselves and our loved ones. That's why we're recapping common signs of bipolar disorder , including symptoms of both mania and depression that you don't want to ignore. Appetite changes: Some people overeat junk food when they are depressed. Others pick at their food with no interest in eating it. Some can't get out of bed while others lie awake. Significant changes in appetite (and weight) and sleep patterns — no matter how they manifest — can indicate a depressive cycle of bipolar disorder. Our psychiatrist in Indore can help you. Impulsive behaviour:          Most people are aware of this symptom of mania: the shopping spree, the extramarital affair, the motorcycle trip across the country. However, what's impulsive for one human being is completely different for another. If you suddenly want to ditch your career as an IT guy in Middle America to become a gourmet chef. Thought fl...