Psychiatrist In Indore - Dr Shreemit Maheshwari

  A good night’s sleep is essential for physical and mental well-being. However, for many people in Indore and beyond, restful sleep is a constant struggle. From trouble falling asleep to waking up frequently during the night, sleep problems can take many forms. If you find yourself dealing with similar issues, it's important to understand the common triggers behind them. Fortunately, sleep problem treatment in Indore is available to help individuals identify causes and find lasting solutions. What Are the Common Causes of Sleep Problems? 1. Stress and Anxiety Stress is one of the most common causes of sleep disturbances. Worrying about work, relationships, or finances can keep the mind active at night, making it hard to fall or stay asleep. Chronic stress often leads to insomnia if not managed properly. 2. Poor Sleep Habits Irregular sleep schedules, excessive screen time before bed, or consuming caffeine late in the day can disrupt the natural sleep cycle. Over time, these habits...

  Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions worldwide, including many individuals in Indore. Suppose you or a loved one is struggling with persistent thoughts and repetitive behaviors that interfere with daily life. In that case, it’s important to understand the signs of OCD and explore options for OCD treatment in Indore. With the right guidance, recovery is possible. What Is OCD? OCD is a chronic mental health disorder characterized by obsessions (unwanted, intrusive thoughts or urges) and compulsions (repetitive behaviors performed to reduce anxiety caused by obsessions). These patterns can become so intense that they disrupt work, relationships, and everyday activities. Common Symptoms of OCD While OCD can present differently in each person, some common symptoms include: Obsessions: Fear of contamination by germs or dirt Intrusive thoughts about harm or aggression Unwanted taboo thoughts involving sex, religion, or violence A strong ...

  Anxiety is a normal part of life, but when it becomes overwhelming or persistent, it could be a sign of an anxiety disorder. These mental health conditions can interfere with daily functioning, relationships, and overall well-being. Fortunately, with early recognition and the right support, anxiety disorders are manageable. If you or someone you know is struggling, professional help is available. What Are Anxiety Disorders Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, or nervousness. These feelings often occur without a clear cause and can affect one’s ability to function normally. There are several types of anxiety disorders, each with unique features and symptoms. Common Types of Anxiety Disorders 1. Generalized Anxiety Disorder (GAD) GAD involves chronic and excessive worry about everyday events. People with GAD may feel anxious most days and often struggle to control their worry. Symptoms include: Restlessness Fatigue Diffic...

  Do you often feel sudden fear or find yourself constantly on edge While both panic attacks and anxiety attacks involve intense emotional responses, they are not the same. Knowing the difference is key to getting the right help. If these symptoms sound familiar, speaking with a qualified psychiatrist can guide you toward better mental health. What Triggers Panic Attacks Panic attacks appear suddenly and without warning. They often mimic physical health emergencies, which is why many people confuse them with heart attacks. Common symptoms include: Sudden chest pain or palpitations Numbness or tingling Difficulty breathing Fear of losing control or dying They usually peak within 10–15 minutes and leave a person feeling drained. How Anxiety Attacks Develop Anxiety attacks, on the other hand, develop over time due to persistent stress or worry. Unlike panic attacks, these have identifiable triggers like work pressure, financial concerns, or health fears. Symptoms include: Nervousness ...

  Anxiety is a normal response to stress, but when it becomes excessive and persistent, it may indicate an anxiety disorder. Millions of people worldwide struggle with anxiety disorders, which can affect daily life, work, and relationships. Fortunately, effective anxiety disorder . is available for those seeking professional help. This article explores the causes, symptoms, and diagnosis of anxiety disorders, along with the role of a psychiatrist in Indore in managing this condition. What Is Anxiety Disorder Anxiety disorder is a mental health condition characterized by intense, excessive, and prolonged worry or fear. Unlike temporary nervousness, anxiety disorders can interfere with everyday life and cause significant distress. Various types of anxiety disorders exist, including: Generalized Anxiety Disorder (GAD): Persistent and excessive worry about various aspects of life. Panic Disorder: Sudden episodes of extreme fear, also known as panic attacks. Social Anxiety Disorder: ...